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Healthy Eating – 5 Dietary Requirements For Senior Citizens by Christine Abbate

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Healthy eating, whether as a child or senior citizen is a vital part of a healthy and active lifestyle. Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they were when you were younger–with some minor variations. As we grow older, our bodies becomes less forgiving, and we will […]

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Copyright © Nevada Senior Guide [Healthy Eating - 5 Dietary Requirements For Senior Citizens by Christine Abbate], All Right Reserved. 2015.

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